Signs that You are in Dire Need of Sleep


Sleep Apnea Treatment Houston, TXWhile we live in the era of burning the candle at both ends, more people are doing what they can to take good care of their body. In addition to eating well and exercising, sleep has become more highly regarded for its rejuvenating benefits. For people who chronically snore, sleep may be ever-elusive. The initial assumption may be that loud snoring mildly disrupts sleep. There may be more. Here, we want to discuss some of the hidden clues that chronic snoring may be a symptom of a potentially dangerous sleep disorder called obstructive sleep apnea.

What is Obstructive Sleep Apnea?

Obstructive sleep apnea is one condition in a family of apnea disorders that inhibit respiration during sleep. In the case of obstructive sleep apnea, the cause of breathing cessation is that the airway becomes physically blocked. This happens when the tissue around the throat presses on the windpipe as the body fully relaxes in sleep. As the windpipe narrows, snoring grows loud and disruptive. When the windpipe closes, snoring (and breathing) stop. The resultant interruption in brain oxygenation provokes the release of adrenaline to bring sleep into a lighter state. When this happens, the sleeper may choke or gasp before beginning to snore once again.

Obstructive sleep apnea carries several risks. It is vital to obtain effective treatment, but first, you must recognize your need for help.

Three Signs that Sleep Apnea is Interrupting your Sleep

  • Your professional and personal relationships are changing. One of the common but less-discussed signs of a sleep disorder includes relationship decline. The reason why a condition like obstructive sleep apnea can deteriorate relationships is that lack of sleep results in moodiness, anxiety, irritability, forgetfulness, and other behavioral changes.
  • You’re gaining weight for no apparent reason. Weight gain is another hidden sign of sleep apnea. This is because hormones that regulate hunger are active during deeper stages of sleep. If deep sleep is never reached, these hormones cannot complete their function. Subsequently, caloric intake may be higher during the day.
  • You just can’t wake up. Persistent sleepiness is a prominent clue that there may be significant disruption in your sleep pattern. Obstructive sleep apnea may lead to an increase in accidents and even falling asleep at your desk or stoplights.

Obtain Treatment for Obstructive Sleep Apnea in the Houston Area

At Royal Dental, patients can receive assistance that helps them determine if they have obstructive sleep apnea. Furthermore, comfortable oral appliance therapy is available to prevent apnea, so sleep and health are restored.

Schedule a Consultation

To learn more about the diagnosis and treatment of obstructive sleep apnea, call our office at (713) 330-7700 to schedule a consultation.

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