Tooth Sensitivity and How to Prevent it
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September 11, 2020What is tooth sensitivity?
Tooth sensitivity is also known as dentin hypersensitivity or root sensitivity. When there is no dental decay, and your teeth are sensitive or painful to hot, cold, and sweet foods and drinks then you have sensitive teeth.
This is a very common condition and almost every eighth person suffers from tooth sensitivity.
Why does Tooth Sensitivity Happen?
Tooth sensitivity is mainly due to the exposure of the dentine of the teeth. If the protective outer layer of the teeth i.e. enamel is lost due to any factor. The dentine will become exposed and become sensitive to any external stimuli.
The top ten causes of tooth sensitivity are:
- Vigorous or aggressive brushing
- Increased intake of acidic food and drinks such as citrus, coffee, and soda
- Tooth decay or broken teeth
- Broken or leaking fillings
- Grinding or clenching your teeth
- Gum disease or infection
- Worn enamel
- Cracked or chipped teeth
- Injury to the tooth
- Recent dental procedure
Tip: Always see your dentist for tooth pain that is consistent and lasts for more than a day or two.
How to prevent tooth sensitivity?
You can reduce your risk of getting tooth sensitivity by:
- Good oral hygiene
- Use a proper toothbrushing and flossing technique
- Avoid using excessive force during tooth brushing
- Avoid excessive intake of highly acidic food and beverages
- Reduce stress and anxiety to minimize grinding of teeth
- Have routine dental check-ups
- Using special products such as toothpaste recommended for sensitive teeth.
What Can I Do if I Have Sensitive Teeth?
If you feel that your teeth are sensitive, you should seek treatment from your dentist. Your dentist will examine and identify the cause of sensitive teeth. After the diagnosis is made, your dentist may recommend different treatment options to treat sensitive teeth including the use of a desensitizing toothpaste. It is important to note that apart from tooth sensitivity, there are many other reasons for dental pain. Therefore, it is highly recommended to see the dentist for a proper diagnosis.
How to treat sensitive teeth?
There are many options to alleviate tooth sensitivity:
- Using desensitizing toothpaste
- Fluoride application
- Gentle brushing
- Avoid acidic foods and drinks
- Treating gum diseases
- Treating tooth decay
- Using night guards to prevent attrition due to bruxism.
While there are many effective treatment options available for sensitive teeth, it’s always a good idea to consult with your dentist if you are experiencing ongoing teeth sensitivity as it could be a sign of more serious dental problems e.g. tooth decay.
Do you have any questions? Don’t hesitate to contact us.
And remember, it is important to stay current with your 6-month check-up and cleanings.